Self-Care Investments
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of being yourself. ”
Let Carrie guide you through a full self-care experience. Carrie offers a customized private session, tailored specifically for your needs. She works with clients 1-on-1 or in small group settings at her home studio space in Frederick County.
OM Studio: A Space for Self-Care is created as a sanctuary just for you. Carrie cultivates a complete relaxation experience from the moment you arrive, the air is cleansed with essential oils and the atmosphere is welcoming to returning clients and new friends. Even before you arrive at OM Studio, the views on the drive to her place already start preparing you for a calming experience.
Once you have a complimentary consult with Carrie to get to know each other and see if working together will be a good fit. Carrie will ask a series of questions to help understand how she can help support you. You will also have a chance to ask any questions you have about Carrie or about the services offered. Everyone is dealing with different things in their lives and your self-care experience should be customized to your needs.
Packages have been created to clients who are truly committed to their health and wellness. You can also work with Carrie on a per session basis.
Committed & Consistent Packages
All Committed & Consistent packages include:
Customized 75-minute 1-on-1 yoga sessions in person at OM Studio: A Space for Self-Care
60-minute Reiki sessions
Customized Self-Care Essential Oils blends made with doTERRA Certified Pure Therapeutic Grade Essential Oils to support your health and wellness
3 month commitment
Weekly accountability check-ins on your goals
Because you’re loved… here’s some BONUS goodies!
10% Discount and early bird sign up option for monthly special events at OM Studio: A Space for Self-Care
Upgrade to add a companion to your package - split the cost! Make it semi-private sessions for only an additional $100 per month
Save extra by paying all 3 months in full
Save 20% off massage services with massage therapist Andrew Rudell, RMP
$75 (60 mins) and $100 (90 mins)
Save $30 when you renew your package early
Now you choose how committed you are:
Sign up for $299 per month or save $75 by paying in full
10 individual Yoga sessions (75 minutes)
2 relaxing Reiki sessions for chakra balancing (60 minutes)
2 Customized Self-Care Essential Oils blends made with doTERRA Certified Pure Therapeutic Grade Essential Oils to support your health and wellness
Sign up for $199 per month or save $50 by paying in full
6 individual Yoga sessions (75 minutes)
2 relaxing Reiki sessions for chakra balancing (60 minutes)
2 Customized Self-Care Essential Oils blends made with doTERRA Certified Pure Therapeutic Grade Essential Oils to support your health and wellness
Not ready to fully commit yet?
That’s totally understandable. I am happy to meet you exactly where you are. Scroll down for my per session investments.
Customized Private Yoga Session
75 minutes - $80*
*invite your lover, companion, or friend and split the cost!
Group Sessions Available (up to 4 people - per person)
75 minutes - $40*
120 minutes - $65*
*these are base rates additional enhancements can be added for additional cost
Private Reiki Session
30 minutes - $45
45 minutes - $60
60 minutes - $80