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Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
As a mother, it can be difficult to prioritize and find time to nourish ourselves. But what if we didn’t have to choose between nourishing our child or nourishing ourselves? Whether you’re a mom or mom-to-be, join us for an evening of discussion and somatic practice as we explore the topic of nourishing the mother so that we may fill our own cup and serve our children from a place of overflow.
Join Alicia and Carrie in sacred community to breathe, rest, and align with your true self. The intention of this monthly gathering is to offer a soft place to land in the complexity of life.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
Join us for an evening of playing and resting! We will connect with our inner child by playing games, laughing, story time, and naptime. Making time for play fuels our imaginations, creativity, problem-solving abilities, and emotional well-being. The evening will close out with a practice of guided rest that will feel like a rejuvenating nap. Please bring a blanket, pillow, and wear your favorite slumber party pajamas!
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Self-Care with a community is even more impactful than doing it alone. When winter calls us inward, there's nothing like a sweet retreat for a whole weekend to come back home to yourself through intentional time to reflect, refresh, and restore.
Join Alicia and Carrie in sacred community to breathe, rest, and align with your true self. The intention of this monthly gathering is to offer a soft place to land in the complexity of life.
As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart.
Join us for a soulful circle, where we’ll journey into the depths of our tender hearts and embrace the magic of heart coherence. Together, we’ll weave our voices and breath in harmonious song, tapping into the essence of love. Through a heart-mapping ritual, we’ll share our stories and invite creativity and flow. Leave with a beautiful representation of your heart, along with a spirit filled with warmth and connection.
Join Alicia and Carrie in sacred community to breathe, rest, and align with your true self. The intention of this monthly gathering is to offer a soft place to land in the complexity of life.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Have you ever wondered how a yoga pose got its name? Find inspiration as we embark on a journey through the Indian myths and legends that have shaped the practice of yoga for centuries. Through story-telling and a well-rounded practice of asana (poses), pranayama (breath), and dhyana (meditation), we will unravel the threads of symbolism woven into some of our most practiced poses.
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
I welcome you to spend the day with me nurturing the magic of the fall season through reflection, celebration, and self-love. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Carrie will create a space to allow you to breathe like you love yourself, move like you love yourself, and rest like you love yourself.
Join Alicia and Carrie in sacred community to breathe, rest, and align with your true self. The intention of this monthly gathering is to offer a soft place to land in the complexity of life.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
You are warmly invited to sit in sacred circle as we hold space for each other's grief and joy, the personal and the collective. We'll use an adaptation of Joanna Macy’s Truth Mandala to create a container, flowing through a ritual of gentle movement, breathwork, journaling, and sharing what's alive for you around grief and joy. Whether you share or not, your presence helps create a container to transmute the pain.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
We are thrilled and beyond grateful to celebrate this BIG milestone with you all! Join us for our 2 year anniversary circle! Let's come together to celebrate, dance, paint, and reflect on the beautiful sisterhood that we've cultivated by being our bold, authentic, and vulnerable selves! Option to join social hour from 6-7pm. We hope to see you there!
Join Carrie and Brandon for a weekend in the mountains filled with fun, community, and care for mind and body. We’ll spend a few days together playing and resting with lots of time to choose your own adventure. Move your body with accessible and fun group workouts balanced with moments of sweet stillness and rest.
Join us in community as we explore emotions through the body. We'll use the lens of Yin Yoga & Meridian Theory to get curious about, be with, and process our emotions. In addition to discussion and time for journaling or art, Carrie will guide us through a practice of Yin Yoga. Poses are done on the floor, supported by props, and offer the intention to liberate the physical and emotional body.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Using psychedelics for healing is an immensely powerful way to connect to yourself on a deeper level, and to cultivate a sense of community. As you heal yourself, you have greater capacity to connect, show up, and walk beside those you support.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
This teacher training will provide the tools you need to explore your own Restorative Yoga practice and teach Restorative Yoga poses with confidence in a group setting and to one-on-one clients. Training includes a copy of a Restorative Yoga Teacher Training Manual and 14 CEUs.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
As the season of summer invites the spirit of joy and abundance, come beat the heat and spend the day experiencing cooling practices. This retreat will deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
Connecting with the cycles of the moon helps us connect with the cycles of our own human experience. We'll explore how to harness unique energies of the moon phases to create meaningful rituals for your personal spiritual journey. We'll then come into a ceremony honoring June's Strawberry moon and setting intentions for the next cycle. We will honor ourselves and the moon with community, breath, movement, meditation.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this full moon as a community by weaving the themes into a practice of qi gong, Yin Yoga, and Restorative Yoga.
Join us for an evening of playing and resting! We will connect with our inner child by playing games, laughing, story time, and naptime. Making time for play fuels our imaginations, creativity, problem-solving abilities, and emotional well-being. The evening will close out with a practice of guided rest that will feel like a rejuvenating nap. Please bring a blanket, pillow, and wear your favorite slumber party pajamas!
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Get settled and relaxed in a practice of Restorative Yoga. With the support of blankets, blocks, and bolsters, this soothing, deeply relaxing practice will help you manage stress, settle down, and leave you feeling refreshed.
Moon rituals are a magical way to connect with the natural cycles of life and nature. At this gathering, we will align with the energy of this new moon as a community by weaving the themes into a practice of qi gong, Restorative Yoga, and Yoga Nidra.
