Self-Care with a community is even more impactful than doing it alone. When winter calls us inward, there's nothing like a sweet retreat for a whole weekend to come back home to yourself through intentional time to reflect, refresh, and restore.

As the winter season invites the spirit of rest and stillness, I welcome you to spend the day with me nurturing the cozy energy of the season. This retreat will help you welcome 2025 from a soft and compassionate space. You will gain clarity and deepen your connection to self through a combination of gentle breathwork, mindful movement, self-massage, yin yoga, restorative yoga, and community ritual. Learn how to further support yourself during the often cold and busy months by warming the light in your own heart.