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Sacred Stories & Shapes

  • Yogamour 1 Wormans Mill Court Frederick, MD, 21701 United States (map)

Have you ever wondered how a yoga pose got its name? Find inspiration as we embark on a journey through the Indian myths and legends that have shaped the practice of yoga for centuries. Through story-telling and a well-rounded practice of asana (poses), pranayama (breath), and dhyana (meditation), we will unravel the threads of symbolism woven into some of our most practiced poses. You will leave with a deeper connection to the asana for your own practice and be ready to share these ancient tales with your students and community. 2 CEUs for those registered with Yoga Alliance.