1:1 Self-Care Container

The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of being yourself.
— Anna Quindlen

Let Carrie guide you through a full self-care experience. Carrie offers a customized private session, tailored specifically for your needs. She works with clients 1-on-1, in small group settings, or you can attend one of her weekly class offerings. Carrie can also lead you through a practice virtually in the comfort of your own home via Zoom.

Once you have a complimentary consult with Carrie to get to know each other and see if working together will be a good fit. Carrie will ask a series of questions to help understand how she can help support you. You will also have a chance to ask any questions you have about Carrie or about the services offered. Everyone is dealing with different things in their lives and your self-care experience will be customized to your needs.

Customized Self-Care Sessions (Yoga, Breathwork, or Reiki)

NEW STUDENT SPECIAL - Buy two sessions, get 1 free - $250

One 75 minute session - $125

5 session bundle - $575

10 session bundle - $1,000