POP-UP Yoga then Beer Class @ FLYING DOG BREWERY for All Levels! - , Frederick, MD Description

You must be 21 and over to attend class, and please BRING A VALID FORM OF ID with you!

Re-balance and restore with a yoga class to reset your mind and body. This style is called flow yoga, because of the smooth way that the poses run together while the breath acts as an anchor to the movement. Get grounded and melt tension while experiencing a fitness regime at your own pace.

$10 COST FOR THESE CLASSES WILL AND A GLASS OF FLYING DOG'S FINE BREW FOR ONLY $.50!