This retreat is a full-day event incorporating 10 different wellness modalities brought to you by local Frederick healing practitioners. each guest will receive a specially curated and local grown plant-based brunch, lunch and snack from Hippy Chick Hummus. please let us know if you have any allergens at the time of ticket purchase.
Retreat Schedule:
- welcome, intro & plant based brunch from Hippy Chick Hummus (coffee, tea & fresh juice included)
- Opening Meditation, Light Breathwork & Stretching and Numerology ceremony guided by Lauren Fisher, reiki healer, wellness practitioner & podcaster of the Moonchild Mindset
- Morning Mindful Guided Journaling prompt hosted by published poetry author (Sunflower Soul available at Curious Iguana) & entrepreneur Distinee Gayle of Fully Bloomed Shop
- Herbalism Workshop on the farm: herb garden tour, intro to herbalism & local herb tea tasting with Ashlee Hoffman, herbalist of Fox Haven Farm
- local grown plant based lunch in the garden with Hippy Chick Hummus
- each guest will choose if they want either a 25 min chair massage , 25 min mini facial. or 25 min private reiki session with one of our on-site licensed masseuses, licensed estheticians or certified reiki healers
- during this 1 hour of free time guests can explore the farm, tap into their own healing work or enjoy on-site activities such as live painting with local psychedelic and women empowerment artist Madi Smeadly, receive a personalized Numerology reading from Lauren Fisher, a farm scavenger hunt from Fox Haven & more. Refreshments will be available after the massage, facial or reiki (*guests can only choose 1 service per ticket*)
- Carrie Dennison, reiki healer, yoga teacher and owner of Self Care with Carrie will guide everyone into a restorative yoga session with all the cozy props & self-massage
- Distinee Gayle of Fully Bloomed Shop will close the day with a thoughtful journal prompt.
FAQ:
- Yes everything is vegan! & local grown
- Let us know of any food allergens.
- Wear comfortable yoga clothes.
- Please bring a yoga mat, journal, pen, bottle of water with you. Fully Bloomed will have their vegan leather journals available for purchase on-site for $11 (50% discount) if you would like to purchase on site!
- Must reserve your space by purchasing a ticket. *space is limited*
- Menus for the retreat will be released closer to retreat date. All food is local grown.
-The yoga will be light movement, no experience necessary.
-For questions please contact HippyChickHummus@gmail.com