As a mother, it can be difficult to prioritize and find time to nourish ourselves. But what if we didn’t have to choose between nourishing our child or nourishing ourselves? Whether you’re a mom or mom-to-be, join us for an evening of discussion and somatic practice as we explore the topic of nourishing the mother so that we may fill our own cup and serve our children from a place of overflow.

Facilitator: Nicole Heatherly
$20+ sliding scale
*babies in arms welcome