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Self-Care Yoga

  • OM Studio: A Space for Self-Care Middletown, MD (map)

Tuesdays are for you to take a break! Come chill out and check out with Carrie as she guides you through some relaxing gentle and restorative yoga. We will spend most of the time on the floor doing any or all of the things including: gentle functional movement, self-massage techniques to release tension in your tissues, and with long held poses to support your joints, and Restorative Yoga poses to rest.  

You must sign up and pre-pay as classes are limited to only 5 participants. Contact Carrie to arrange payment!

Investment: $20 per class or purchase a class card

  • 10 classes - $150

  • 20 classes - $200

Earlier Event: January 28
Self-Care Yoga
Later Event: February 11
Self-Care Yoga