Back to All Events

New Year's Day Mini Retreat: Mindful Movement, Self Massage, Community, and Rest

  • Roots & River 17 West Potomac Street Brunswick, MD, 21716 United States (map)

Let's start the new year with intentional care for ourselves! If you’ve been eager to get away somewhere but it is just not possible right now, let this be a getaway for you. If you struggle to make time for yourself, make this day a priority for you.

This mini soul retreat will offer you a deeper connection to yourself through gentle mindful movement, self massage, Restorative Yoga, Yin Yoga, journaling and community connection. Light fare will be served during this retreat and you will leave with a little self-care package to take home. You deserve this time for yourself so that you can show up as the best version of you.

Participants will leave this retreat feeling refreshed, grounded, and connected.