Enjoy a soul-nourishing 90-minute practice of restoration and relaxation. In this candlelit workshop the aerial yoga hammocks will be suspended very low to the floor. We will use super cushy mats, blankets, and bolsters for extra support along with the silks. We will do a few long held stretches and then shift to full relaxation mode with various versions of savasana in the silks. No prior yoga experience is required. Please pre-register, the workshop is limited to 10 spots.
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Earlier Event: February 9
New Moon Ritual: Snow Moon Yoga and Meditation
Later Event: February 17
Tiny Dancer Playshop with Terry Pryor